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Acne Light Treatment – an Acne Cure

Dec 16

Posted by Mike in Treatment For Acne | No Comments

Acne light treatment is rapidly becoming a popular acne remedy because it is a fairly easy and a drug-free way to help heal blemishes. As you know, many topical medications contain strong ingredients that damage sensitive skin, resulting in peeling, redness, and increased sun sensitivity. Ouch ! But, Blue light (not the beer, if you are a Canadian) therapy is widely regarded as an excellent alternative to most acne medications. Some individuals have expressed concern over the safety of this procedure, becuase this procedure used to use ultraviolet (UV) light that was harmful to the skin. Fortunately, modern Clearlight treatments have been FDA approved and free of UV dangers.

The FDA approved blue light therapy for acne in August of 2002. In studies, two 15-minute exposures a week for a period of four weeks produced a 60 percent reduction in acne in 80 percent of patients. Reported remissions from acne lasted as long as three to eight months. The first approved system of treatment, ClearLight, is now available through dermatologists. This method involves a new therapeutic blue or red light that uses what is called Acne PhotoClearingTM – APCTM technology. It targets and destroys the surface of the acne and quickly and easily repairs it. It is also known to be effective in clearing inflamed acne in one month.

So how does blue light therapy work?

Basically, patients are exposed to a low intensity blue light source (405 nm to 420 nm) for 15 minutes twice per week for 4 weeks. Each session costs between $50 and $150, making a full course of treatment an average of $800. But, wouldn’t you know it, acne light treatment is considered cosmetic and is therefore not covered by insurance.

Another form of acne light therapy that is used more and more is known as pulsed light and heat energy (LHE) therapy.

LHE therapy uses both light and heat to eradicate the root causes of acne. Very much like blue light therapy, LHE therapy uses light to destroy acne-causing bacteria. It also uses heat to reduce the production of sebum and to help shrink sebaceous glands. It is an attractive option for many acne sufferers because it promises fast results. Usually, improvement in the symptoms of acne can be seen in as little as 30 days. Not surprisingly, this is becoming popular because it is a fast treatment, with most sessions done in just over 10 minutes. The FDA has approved LHE therapy for the treatment of mild to moderate acne.

While different kinds of light therapies may seem attractive, they can also be expensive, and may not be covered by most health insurance plans. If you are looking for an answer that is milder and less expensive, consider the many herbal therapies that are available. Some acne sufferers swear by certain herbal supplements, including black currant seed oil, evening primrose oil and others. Follow the instructions on the bottle or ask your pharmacist or doctor for advice. Also, never take any herbal medication if you are taking prescription drugs as their could be side effects. Consult with your Pharmacist or Doctor first.

Visit a skin specialist or dermatologist for more information on acne light treatments.

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What the Acne is and Its Causes

Dec 7

Posted by Mike in Acne | No Comments

Acne is found quite often in pubescent individuals. Because of a high genetic disposition to the condition, acne is particularly common in Western societies. It is believed that the presence of acne is due to an abnormal response to normal levels in the body of testosterone, the male hormone. For many individuals, this response tends to diminish over time, causing the acne to decrease by the time they reach their 20’s, or even disappear. Unfortunately, it is impossible to tell how long it will take for acne to completely disappear; for some people they may experience it for many decades- even beyond their 30’s or 40’s. A large number of people will experience this condition at some point in their life.

There are several different types of acne, as described below:

1. Acne Vulgaris – The most commonly experienced forms of acne and will appear around puberty it is typically to be found on a person’s face, shoulders and chest.

2. Acne Rosacea – This is a red rash which is predominantly found on a person’s face.

3. Acne Keloidalis Nuchae (also known as Pseudofolliculitis Nuchae)- this form of acne is caused by shaving.

4. Acne Conglobata (also knowns as Hidradenitis Suppurativa) – usually found in armpits, on the groin or buttocks, or also under women’s breasts. This type of acne describes chronic abscesses or boils on sweat glands and hair follicles.

5. Acne Cosmetica – as indicated by it’s name, this form of acne is caused by cosmetic use.

6. Acne Fulminas – Is an extreme form of Acne Conglobata.

7. Acne Medicamentosa – typically triggered by starting or finishing a course of medication.

8. Baby Acne – very commonly found on infants. It is a rash that can be found on the baby’s cheeks, chin and forehead.

9. Chloracne – caused by being exposed to chlorinated hydrocarbons, such as PCB’s or dioxins.

Hopefully the information provided to you above with regard to acne will help you to understand more clearly what it is and how it is caused.

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Healthy Diet for Acne Treatment

Nov 25

Posted by Mike in Acne | No Comments

Acne also known about Pimples, and Zits. Acne is a common skin disease that causes pimples. Acne is worldwide problem. Acne occurs when the natural oils that the skin produces clogs the pores of the skin. Acne is not just a problem for teenagers, it can affect people from ages 10 through 40. Pimples form when hair follicles under your skin clog up. Most pimples form on the face, neck, back, chest and shoulders. Acne happens when oil (sebaceous) glands come to life around puberty stimulated by male hormones from the adrenal glands of both boys and girls. Oil is a natural substance which lubricates and protects the skin, and under certain circumstances, cells that are close to the surface block the openings of sebaceous glands and cause a buildup of oil underneath. There are many misconceptions and rumours about acne. Several factors are known to acne. Hormone changes, such as those during the teenage years and pregnancy, probably play a role. There are many myths about what causes acne. Chocolate and greasy foods are often blamed, but there is little evidence that foods have much effect on acne in most people. Heredity with the exception of very severe acne, most people do not have the problem exactly as their parents did. Almost everyone has some acne at some point in their life. Most cosmetic and skin care products are not pore-clogging (“comedogenic.”) Of the many available brands, those which are listed as “water-based” or “oil-free” are generally a better choice. Some medications may cause or worsen acne, such as those containing iodides, bromides, or oral or injected steroids (either the medically prescribed prednisone or the steroids bodybuilders or athletes take.).

Comedonal acne most often infects the forehead and the chin. Many teenagers get this type of acne. This acne might get worsen due to hormonal changes, humid weather and oily cosmetics such as sun-screens and petro-jelly based moisturizers. Cystic acne is often cause by the pinching or squeezing of small pus-filled acne. This causes the pus to burst deep into the skin tissue. This triggers a body mechanism which sends white blood cells to the infected site to fight off bacteria. This results in swelling, causes deep rooted inflammation, and this deep infection causes pain. So keep in mind to keep your hands off your acne-infected skin, otherwise you will be spreading the infection deeper and creating more trouble for yourself. One severe form of acne is acne conglobata . This acne affects the face, chest and back extensively. It is a severe form of nodular cystic acne vulgaris. It is characterized by a presence of multiple inflamed and non-inflamed nodules and scars. It is commonly found in men. Acne fulminans is a rare and very severe form of acne conglobata associated with systemic symptoms. It nearly always affects males.Infantile acne takes place in newborn babies, although not frequently. Sometimes it’s even present at the time of birth. It’s a mild form of acne and settles down in a few months. The reason is supposed to be fetal hormones, but sometimes excessive testosterone and follicle stimulating hormones are also found to be cause of infantile acne.

The skin is the largest organ of the body and it helps other organs with eliminating waste. One of the best acne treatments is a diet. Diet is a classic scapegoat for acne. the best natural acne treatments is diet which has many home remedies for acne in the foods that we eat. If you are unhealthy inside it will be reflected in your skin. bad diet is not a cause of acne. There are plenty of people in the world with very poor diets and excellent skin, however unjust that seems. There are several nutrients found in foods that promote an overall healthy body. Use Stevia, the no calorie natural sweetener rather than sugar. Regularly eating breads, cakes, chips and other staples of Western culture is likely to promote acne.Peanuts and peanut butter may provoke acne in some individuals.Eat as many vegetables as you wish, preferably organic. Eat a wide variety, not just the few that most American eat. The combination of fish and vegetables is likely to be the healthiest meal for those with acne. Increase intake of foods that may improve acne such as fish (halibut, salmon, tuna, sardines). These contain important omega 3 oils such as EPA and DHA. They will make a difference in the health of your skin. Using herbs to provide nutrients to your liver and other organs, as well as for cleansing. Vitamin B-2 is great at alleviating stress so obtaining B-2 can help keep acne at bay.Niacin or Vitamin B-3 improves circulation, promoting healthy skin. It also helps reduce cholesterol level in the blood and helps metabolize protein, sugar, and fat.

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Acne Laser the Ultimate Terminator

Nov 23

Posted by Mike in Acne | No Comments

There are really extreme cases when acne can’t be treated just by self medication. Your doctors can offer you a more potent drug, or he/she can suggest another good option – acne laser treatment. In our present day, technology is changing our world faster than we think! Through the advance of science, we can now take advantage of LASER technology further in medical operations. Medical specialists say that undergoing acne LASER treatment is one of the most advance and, probably, the most effective treatment you can have to totally get rid of acne today. This amazing procedure will surely give hope to people who are greatly suffering with their acne. We have already used LASER treatment on acne scarring successfully for years, but it is truly a breakthrough to be used in treating existing acne. The question now is how can acne LASER treatment actually cure acne? Is it safe and effective?

How can that be? Acne LASER Treatment is done by applying extreme thermal or heat effect on the sebaceous glands in order to damage it. Studies prove that the laser equipment used in the operation can actually do four treatments in one-month intervals. Statistics shows that 16 out of 17 patients got a 100% success on clearing the face. Test through skin biopsy immediately afterwards the operations revealed that the sebaceous glands showed alterations caused by the induced heat, decreasing the production of oil. Immediate proofs that acne LASER treatment is taking a postive effect!

Two Types of LASER In performing acne LASER treatments, doctors are actually using two types of LASERs. One type deal with the inhibition of the bacterial growth that causes skin problems, while the other is made to work with the sebaceous glands in order to reduce the production of oil in particular parts of the body especially the face.

Still Under investigation Even if it already proved to be a success on totally eradicating your acne, doctors admitted that acne LASER Treatment is still under research to further study its short and long-time effects. Thus, it is still not available yet for widely use to everyone. The patients should also know that insurance is not covered in the acne LASER treatment and that not all states can distinguish who are and who are not allowed to perform operations using LASER. Medical specialists also warn that procedures that require the use of LASER should be done by qualified physicians only. It is also suggested that you should ask for the qualification of the one that will do the operation before undergoing acne LASER treatment.

How many? for how long? Your doctor might suggest that you undergo acne LASER Treatment for about 5 months, one treatment every month, in order to get satisfying results. However, if acne reappears, additional acne LASER treatment done periodically will be required.

How does it feel? You might wonder how it feels undergoing the procedure. Well, most patients say that acne LASER treatment will give you a rubberband-like sensation during the operation. If ever you find this uncomfortable, you are given the choice to have topical anesthetic cream applied directly on your skin.

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Acne – 9 Common Misconceptions About Acne

Nov 22

Posted by Mike in Acne | No Comments

The effect of acne to individuals is alarming. However, there are certain truths that should be made clear so as to avoid wrong treatments and worse skin conditions. Since misconceptions about acne can have dire results, it should be straightened out with following truth:1. Dirt is the culprit of acne
No! Dirt does not cause acne. Plugs in the follicle of the skin are the causes of acne. These plugs are formed when in the process of skin shedding, the dead cells mix with sebum and clog the pores of the skin. Extreme consciousness in washing and scrubs will do no help because dirt is not the reason for the presence of acne. These actions even increase the possibility of developing acne because they make the skin drier than usual.2. Direct acne treatment is effective
No! Topical creams applied directly to the acne do not make them disappear. Since visible acne is 2-3 weeks old, they are difficult to treat with direct application of a cream. It is best to avoid the development of acne by preventive treatment of the whole face.3. Only teenagers have acne
No! Usually, acne appears during teenage years because of hormonal changes. However, acne should not be ignored. If not treated properly, the acne may worsen and consequently result to acne scars, which are much more difficult to treat. It is good to treat acne at its early stages, before it can do permanent damage to the skin.4. French fries cause acne
No! Actually, there is no solid evidence that certain foods are involved in the development of acne. Not even nuts or chocolates do harm to the skin. But a healthy diet boosts immune system that fights acne. Keep that in mind.5. Cosmetics can cause acne
Maybe. If the chosen make-up is not “non-comedogenic”, then acne development is more likely. Non-comedogenic products do not result to the clogging of pores. Make-ups should also be hypoallergenic and water-based to prevent any adverse reactions of the skin.6. Sweating prevents acne
No! Too much exercise can stimulate sebaceous glands of the skin to produce more oil, which when mixes with perspiration and heat worsens the already existing acne.7. The sun can help
Not really. Little sun exposure can help acne. But too much exposure under the sun can make the skin dry and shed dead cells faster. More dead cells result to more clogged pores. More clogged pores will result to more acne break-outs.8. Facial scrubs and toners work
No! Scrubs usually tear skin tissue thus resulting to increased probability of bacterial infection and blemishes. Also, toners with contents of alcohol leave the skin dry and stimulate the sebaceous glands to secret more oil that can clog pores and produce acne. Small-grained scrubs and alcohol-free toners are advisable.9. Acne can be cured
Not at the moment. Although it is not curable, acne can be treated. Treatments only improve the conditions but will not totally eliminate the occurrence of Acne. The best treatment is prevention. But if the acne has appeared, treatments given by certified dermatologists should be taken.

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Acne Treatment- is a Dermatologist Necessary?

Nov 21

Posted by Mike in Acne | No Comments

We today live in world where any and every information can be accessed by the click of a mouse. True, but everyone has his view, lots of products claim heaven and earth leaving the information seekers with an information overload. If you have ever gotten to this point in your search for Acne treatment and would love some help sifting the information you have managed to assimilate, then you need consult a dermatologist.Most people can diagnose that they have Acne and for them that’s where it stops. Next thing is- look for a cure.To effectively get a treatment, you need to first know that there are different kinds of Acne and we would take some time to review some of them.Acne Vulgaris: This is easily the most common kind and it includes whiteheads, blackheads, papules and pastules. It is not unusual to find nodules and cysts in severe cases of this kind of Acne.Pyoderma Faciale: Commonly found in women ages 20 – 40. It occurs on the face and can be painful.Acne Rosacea: This is included here even though it is technically not regarded as Acne. It is prevalent among persons ages 30 and above. It can be seen as a red rash on the face. Though blackheads are not present, bumps, pimples and other skin blemishes are easily present which why it is mistaken for Acne.Acne Conglobata: This is a variation of Acne vulgaries and easily the most severe form. It can easily result in serious scarring and damaging of the skin. It occurs mostly in males between the ages of 18 – 30.Acne Fulminas: This is said to be the sudden occurrence of Acne Conglobata. This kin is accompanied by fever and aching joints. The scarring in this case can so severe as to result in disfigurement.Visiting a dermatologist ensures that the right form of Acne is diagnosed and a suitable treatment prescribed. Your Dermatologist can during your visit take you through some procedures that would immediately improve your skin complexion. Some of such procedures available include:Chemical peel: A process that removes blackheads and whiteheads allowing for new skin growth.Acne surgery: Don’t let the word Surgery scare you. It is a simple office procedure that would remove blackheads and whiteheads.Microdermabrasion: This procedure would remove the upper layer of the skin allowing fresh skin to grow.Apart from the above, there abound a variety of Acne treatments. Lets look at a couple.Topical Creams or Lotions: These are popular treatments. they could contain any of Vitamin A, benzoyl peroxide, and antibiotics.Birth control Pills: It would interest you to know that some birth control pills may help since they can help reduce the level of hormones in the body.Oral Antibiotics: For the reduction bacterial in the skin pores, it might be necessary to sometimes use these oral antibiotics.After all the information made available to you now, you would agree making a choice is not the easiest of tasks now. Let your Dermatologist handle that for you.Have great success getting your skin looking younger and being Acne and scar free. http://www.cbadv.com

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Acne – Curing Cystic Acne

Nov 14

Posted by Mike in Acne | No Comments

Cystic acne has become a common skin problem these days. However, most people are unaware of the term ‘cystic acne’. Cystic acne is a serious problem of skin that occurs when people deal with acne pimples roughly. This process results in formation of the cystic acne.

Cystic acne can be defined as the most severe kind of acne. Under this type of acne, the pimples work towards forming cysts. These are actually filled with pus. The problem results in scarring of the skin. These tend to aggravate more when the cysts are squeezed to express the pus. This results in a permanent scar.

There are several effective methods available these days to treat cystic acne. Don’t expect acne creams and gets to work wonders when the skin is suffering from cystic acne. Experts suggest injectable medication or oral antibiotics that are required to cure the cystic acne.

You should visit a good doctor to prescribe you some effective drugs to treat cystic acne. Under circumstances where initial antibiotic treatment proves ineffective, your doctor will prescribe you a stronger medication course to treat the problems.

These are also some effective methods that can treat cystic acne permanently. Cystic acne is termed as one of the most severe forms of acne that gets deeply penetrated in to the skin layers. You should try to understand the causes that result in cystic acne.

You can characterize cystic acne by hard, semi-liquid bumps that grow below the skin with the potential of causing severe acne scars. Acne cysts are quite larger and painful as compared to whiteheads and conventional spots. This type of acne is a result of oil gland blockage that triggers inflammation and pus in the surrounding tissue area.

Cystic acne is further worsened by Retention keratosis, under, this condition, skin cells of cystic acne are shed improperly. This further leads to clogging of the skin follicles and the dead cells in conjunction with the over production of sebum. This environment is perfect for growth of bacterial infections. The infection has potential of spreading to other follicles that can further aggravate the inflammation, swelling and redness.

Experts believe that natural approach works towards fixing the internal problem those results in acne. The holistic approach utilizes multidimensional protocols such as supplementation, dietary changes, rebuilding of the organs of elimination and internal as well as external cleansing. The whole process neutralizes an environment that encourages formation of acne work better to treat cystic acne in the long run. This treatment also prevents further acne scars.

Any oral medication should be taken, under the supervision of a dermatologist.

Isotretinoin is the most common and most powerful drug prescribed for cystic acne treatment. It can be defined as a man-made form of retinoid or vitamin A. It is taken in pill form. It is the only medicine that effectively treats excess oil productions, inflammation and clogged skin pores. The pill is supported to be taken up to twenty weeks and does not require more than one course of therapy in order to cure the problem.

Pregnant women should avoid taking this medicine as there is a possibility of birth defects to a developing fetus. You also require to go for regular checkups while using this medicine.

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Acne Medications Types of Treatments

Nov 13

Posted by Mike in Acne | No Comments

Here is the list of the type of acne medications that is available on the market today:

Topical Acne Medications

Visit your local drug store, or even convenience store, and you will find a wide array of creams, gels, lotions, and other topical treatments for acne. These over-the-counter acne medications are usually for mild to moderate types of acne.

The common active ingredients that topical acne medications contain are sulfur, benzoyl peroxide, salicylic acid, resorcinol or lactic acid. If you find that these medications do not work on your acne, it is time for you to visit a doctor, preferable a skin or acne specialist, so that you will be given prescription for a stronger type of topical acne medication.

Adapalene and Tretinoin are some of the active ingredients of the more potent topical creams. These two chemicals are derived from Vitamin A. These types of topical lotions or creams usually work by preventing hair follicles from clogging, which is the main reason for the development of acne, and hastening of cell regeneration.

If your acne is severe, your doctor might prescribe the use of topical antibiotics. These medications are aimed at killing or eliminating skin bacteria. Usually, topical antibiotics are used in conjunction with other acne medications.

Antibiotics

Acne problems that are severe usually need the help of oral antibiotics to help fight off the bacteria that are causing the breakout and ease the inflammation. You should never take oral or topical antibiotics without prescription. Usually, oral antibiotics are taken for weeks or months.

Oral Contraceptives

Women who have acne can take advantage of oral contraceptives to improve their acne condition. Usually contraceptives that contain ethinyl estradiol and neogestimate are the ones that are effective pimple fighters. However, since oral contraceptives might have side effects, you need to consult first with your doctor before taking such medications.

Isotretinoin

For the type of cysts and nodules that antibiotics cannot reach, isotretinoin may be the answer. This is a strong medication that is a last resort treatment for stubborn acne. A lot of people have confirmed the effectiveness of this type of treatment for hard-to-treat acne.

However, it also might have potential side effects. Thus, dermatologists usually closely monitor people who are using this type of acne medication. Some of the adverse effects of isotretinoin are birth defects, triglycerides increase and reproduction problems.

Cosmetic Surgery

Cosmetic surgery is actually more useful in removing or reducing the appearance of the scars or craters from acne infections. Usually, the procedure called dermabrasion is used for the removal of scars on the face. This works by peeling off the top layer of the skin by use of chemicals and equipment.

Whatever type of acne medication you use, it is wise to consult a doctor first so that your treatment will be monitored. Furthermore, it is still best to know what is the underlying cause of your acne breakouts so that you can handle the situation right at its roots.

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Healthy Treatment For Acne: Heal Your Acne In The Healthy Way

Nov 13

Posted by Mike in Treatment For Acne | No Comments

Whatever your doctor might say, conventional treatments for acne cannot cure acnes. The only way to cure acnes safely and permanently is by using holistic and natural treatments. I have myself benefited from it and ever since then I have been able to help of thousands of people suffering from acne to get completely rid of acnes by adopting the holistic way.
I am Mike Walden. And I used to suffer from severe acne problems. At the age of 22 I decided that I had to find a way to cure acnes permanently and find a solution to prevent them as well. I researched and read every book I could find on skin care, acnes, detoxification, nutrition and hormones.
I have gone through hundreds of books on medicine. I have talked with innumerable acne sufferers and have tried to gain knowledge from homeopaths, doctors, herbalists and naturopaths.Tried Tested Almost All Acne Treatments
I wanted to gain experience on my own, just reading books and theories was not enough for me. I underwent hydrotherapy, macrobiotics, blood type diet, no-mucus diet, Wai diet, vegetarianism, Accutane, Antibiotics, Proactive, Oratin, Zenmed, Benezoyl, reflexology…I went to healers too…Tried Tested and Disappointed!
Most of these treatments just didn’t have any effect on my skin; a few did have some short term result. It took me seven years of research to finally solve the problem and now I am completely ACNE FREE!Cure Acne Naturally!
We live a very “unnatural” life! Research has proved we have around 300 synthetic industrial chemicals present in our body now which were not there 50 years ago. These do not exist in traditional societies like the hunzas…and they never had acne. Our bodies are filled with toxins that we take in from medicines and food. We are simply out of balance. And the truth is effective natural cures do exist that can cure the problem.
Your problem or condition is actually only a symptom of some basic fundamental reason, but the conventional treatments only deal with the surface level – the symptom.
The ‘holistic’ ways of treatment have been existent in this world for ages and they really work. And they not only are able to cure acne but almost any chronic condition.
In order to cure your acne you have to fix your internal condition. And you can do so by adopting a healthy life style (adopting a healthy diet and mind set, cleansing and detoxifying your body, achieving the right hormonal balance etc), it will holistically put your back in balance. And not only will you acnes be cured permanently but you’ll feel healthy as wee as attractive like never before!100% Natural Holistic Acne Treatment Can Cure Your Acnes Permanently
Permanently cure your acnes – Yes you can cure your acnes permanently. Research has proven that around 95% of people who have used conventional treatments to cure their acnes have only been able to do so, on a temporary basis. But you can now learn how you can be one of the fortunate 5% who learnt how to permanently get rid of acnes.
Holistically cure your acnes – It is not possible to cure your acnes by just taking care of one of the many factors that cause acnes. If you have already tried antibiotics or even detox diets and failed you should understand that it was so because they were one-dimensional in their approach. Now you can know how to approach the problem in its totality and learn not only how to prevent acnes but also to cure them permanently – the holistic way.
You can cure your acnes without using the conventional drugs or acne treatments. The conventional treatments though do work sometimes but the effects are temporary and the side effects are dangerous. There’s a very small group of people who have realized how to keep their skin clear from within and without using any drugs. Only they have been able to own a blemish free acne free clear skin. You too can now learn these secrets from a nutritionist who himself was an acne sufferer and who has learnt it all from his own experience.

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Acne 101

Nov 13

Posted by Mike in Acne | No Comments

It is the bane of a person’s existence. Everybody gets it; everybody hates it. And once you have it, prepare to be tormented, embarrassed and humiliated. Such a small bump, so much at stake. So what is this little bundle of horror? What else but the dreaded pimple!

A pimple, or acne as some people calls it, is a dreaded red, swollen bump in the face. Nobody is spared from having it. Male or female, American, Chinese or Puerto Rican, they all have gotten it at some points of their lives and may even still have it. It is like a universal language; it is like a right of passage in a person’s life. Acne is a result of the hormones action on the skin’s oil glands (the sebaceous gland) which leads to clogged pores and outbreak of lesions like pimples, blemishes or acne. Acne commonly occurs in the neck, face, back, shoulders and chest because the sebaceous glands are most abundant in these locations. But the important question we should be asking to be able to avoid this dreaded “disease” is, “What causes this pain in the neck called acne?”

Unfortunately, the causes of acne cannot really be determined (unless your parents or their parents are acne infested too then there’s a big, big chance you’ll be called acne face by your peers and classmates) thus the acne myths are born! These myths claim to be the cause of acne. We shall enumerate them here.

Acne Myth Number 1

Acne is caused by not washing your face often and not scrubbing it hard enough. Many believed that acne is caused by dirt and dust in the face and by washing your face two-three even four times a day or even by scrubbing your face hard can prevent acne. Wrong, wrong, wrong! It is true that dirt and dust is unsightly to the face and washing the face is the way to eradicate them but washing often can actually irritate the skin more. Washing should not be done more than twice a day. More than twice is enough to strip the face of its natural oils making it dry. Also, scrubbing can cause inflammations. Washing the face should be done as gently as possible with the gentlest facial scrub.

Acne Myth Number 2

Improper Diet can cause acne. Certain foods that are oily like French fries and junk food can cause acne to erupt in our face. But scientific studies have not discovered any connection between these two. So this means that food does not cause acne. Though a proper and healthy diet is always good for our system, eating like a pig won’t make pimples a permanent resident in your face. So feel free to eat your favorite Lay’s, French fries and chocolates anytime.

Acne Myth Number 3

When you’re stressed acne tends to pop on your face like popcorn pops from a kernel. Not true. Stress is a part of our daily lives and believe it or not it is not a contributing factor to the acne residing in your face. Only severe stress treated by the doctor MAY cause acne to erupt only as a side effect of the drugs a person may be taking. If this is the case, consult your doctor immediately.

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