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Acne Light Treatment – an Acne Cure

Dec 16

Posted by Mike in Treatment For Acne | No Comments

Acne light treatment is rapidly becoming a popular acne remedy because it is a fairly easy and a drug-free way to help heal blemishes. As you know, many topical medications contain strong ingredients that damage sensitive skin, resulting in peeling, redness, and increased sun sensitivity. Ouch ! But, Blue light (not the beer, if you are a Canadian) therapy is widely regarded as an excellent alternative to most acne medications. Some individuals have expressed concern over the safety of this procedure, becuase this procedure used to use ultraviolet (UV) light that was harmful to the skin. Fortunately, modern Clearlight treatments have been FDA approved and free of UV dangers.

The FDA approved blue light therapy for acne in August of 2002. In studies, two 15-minute exposures a week for a period of four weeks produced a 60 percent reduction in acne in 80 percent of patients. Reported remissions from acne lasted as long as three to eight months. The first approved system of treatment, ClearLight, is now available through dermatologists. This method involves a new therapeutic blue or red light that uses what is called Acne PhotoClearingTM – APCTM technology. It targets and destroys the surface of the acne and quickly and easily repairs it. It is also known to be effective in clearing inflamed acne in one month.

So how does blue light therapy work?

Basically, patients are exposed to a low intensity blue light source (405 nm to 420 nm) for 15 minutes twice per week for 4 weeks. Each session costs between $50 and $150, making a full course of treatment an average of $800. But, wouldn’t you know it, acne light treatment is considered cosmetic and is therefore not covered by insurance.

Another form of acne light therapy that is used more and more is known as pulsed light and heat energy (LHE) therapy.

LHE therapy uses both light and heat to eradicate the root causes of acne. Very much like blue light therapy, LHE therapy uses light to destroy acne-causing bacteria. It also uses heat to reduce the production of sebum and to help shrink sebaceous glands. It is an attractive option for many acne sufferers because it promises fast results. Usually, improvement in the symptoms of acne can be seen in as little as 30 days. Not surprisingly, this is becoming popular because it is a fast treatment, with most sessions done in just over 10 minutes. The FDA has approved LHE therapy for the treatment of mild to moderate acne.

While different kinds of light therapies may seem attractive, they can also be expensive, and may not be covered by most health insurance plans. If you are looking for an answer that is milder and less expensive, consider the many herbal therapies that are available. Some acne sufferers swear by certain herbal supplements, including black currant seed oil, evening primrose oil and others. Follow the instructions on the bottle or ask your pharmacist or doctor for advice. Also, never take any herbal medication if you are taking prescription drugs as their could be side effects. Consult with your Pharmacist or Doctor first.

Visit a skin specialist or dermatologist for more information on acne light treatments.

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Diet as a natural treatment for acne

Dec 15

Posted by Mike in Acne | No Comments

Since the skin is the largest organ on the body and it assists other major organs in the human body with eliminating waste, one of the best acne treatments is diet which has many home remedies for acne in the foods that we eat. If you are unhealthy inside it will be reflected in your skin.

Acne occurs when the natural oils that the skin produces clogs the pores of the skin. Normally acne is prevalent in the onset of puberty when the body starts to produce hormones, it has also been known to be a problem for women during pregnancy. Since acne is a problem for people world wide, there are many forms of acne treatments, acne products and acne medications on the market.

A natural treatment for acne is diet, which some say can be an acne cure and for many is the best acne treatment. When I was a teenager I had severe acne and tried using what were considered the best acne treatments at the time.

Retin-A was one of the most popular prescription acne medications on the market at that time. Noxzema skin cream and Clearsil were two of the most popular acne products used among my friends and I. I learned the hard way that Alcohol should not be used as a home remedy for acne and with severe acne cutting back on processed foods replacing them with a healthy diet of fruits and vegetables. I thought that diet as a natural acne treatment was going to be bad because until that point I lived junk food.

Using diet as a natural acne treatment was not as bad as I had thought it would be. There are so many foods that act naturally as a home remedy for acne and are often the best acne treatments. At first I thought that it would be easier to just remember when to use acne medication or the other acne products that I was using at the time rather than to give up on junk foods.

The internal home remedy for acne prescribed by my doctor and mother turned out to be for me the best acne treatment used along with all natural acne products like tea-tree oil. To my surprise I enjoyed this change in diet and in a short time I felt like it was an acne cure that was noticeable with in the week.

My mother was happier that I was eating something besides chips and was also happy with what we thought was an acne cure. She was also happy that she did not have to spend a lot of money on acne medications or worry about which over the counter acne products were the best. Who would have thought when I drank naturally sweetened juices and lots of water that it would be a natural acne treatment. My breakouts were far and few in between all because of using diet as an acne treatment turned out to pretty much be an acne cure for me.

There are so many acne treatments on the market today that profess to be the answer to all of your problems but the truth of the matter is you will have to find the best acne products or try to find the best home remedies for you by simply researching on your own.

Some people will require acne medications because more serious illness are the reason for their acne problem. Home remedies for acne through diet can alleviate many of your outbreaks because we truly are what we eat. If the eyes are the window to the soul then the skin is a reflection of your overall health so the beginning of a real cure starts from within.

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Light Treatment For Acne – Is This The Real Cure?

Dec 15

Posted by Mike in Treatment For Acne | No Comments

Acne light treatment, also known as Clearlight or Blue light therapy is the newest addition to the long-line of acne treatments in the market. This therapy is believed to be the hope for acne patients who have little or not success with all the other available forms of treatments. Blue light therapy works by killing the bacteria which cause most cases of acne. P. Acnes generates small molecules called porphyrins which help in producing the bacteria which, in turn, cause acne inflammation. These porphyrins are the main target of Blue light therapy. It has been observed that porphyrins that have been exposed to Clearlight eventually produce free radicals that wipe out the P. acnes bacteria.
The popularity of acne light treatment is growing each day as more and more people are being treated of their blemishes in a drug-free manner. This light treatment, as compared to the topical medications that often burn the skin, does not contain strong ingredients which would also cause some damage. Most topical creams or solutions cause redness, peeling, and an increase on sensitivity to light. Blue light therapy is known as a magnificent alternative to most of the stingy acne treatments.
There are some individuals who have voiced out their concern that this treatment might not be that safe as it used to utilize UV or ultraviolet light (which is known to be harmful to the skin). This concern has long been answered as the FDA has cleared acne light treatment and approved it for use since it no longer utilizes UV light. FDA’s approval for this therapy was released in August 2002.
There has been an experiment made wherein two 15-minute exposures in a week (for a total of four weeks) reduced acne for about 60% among 80 percent of patients. The remission in acne lasted for as long as three or even up to eight months.
Dermatologists now offer Clearlight and it is administered with the use of a blue or red light which uses Acne PhotoClearingTM-APCTM technology. The red or blue light zeroes in on the acne surface and eventually repairs it. In a single month, an acne patient could already walk out of the clinic, free of inflamed acne.
Patients who undergo Clearlight are, basically, exposed to a source of low intensity blue light (about 405-420 nm) for 15 minutes twice each week. This goes on for four straight weeks and sessions cost about $50-150. This makes the set of treatment approximately $800, and the sad part is, since it is considered as a cosmetic treatment, it will not be covered by any medical insurance.
A different form of blue light therapy is the LHE therapy or the pulsed light and heat energy therapy. LHE makes use of both heat and light to destroy the underlying cause of acne. It works much like blue light therapy as it uses light to kill the bacteria that cause acne. The addition of heat ascertains a reduction on sebum. This reduction causes sebaceous glands to shrink. LHE promises fast results in as little as 30 days. With sessions done in over ten minutes, more and more patients are opting to go under the light. For any information on acne light treatments, it is best to ask your dermatologist. Remember that only the mild to moderate cases can be treated with LHE. For more severe cases, consult a specialist.

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Acne’s Top 10 FAQ’s

Dec 15

Posted by Mike in Acne | 2 Comments

1.) Can you get (catch) acne from other people?

Answer: While certain types of acne do contain a bacterium, it is located in the hair follicles under your skin and can not be transmitted through contact.  So no, touching or kissing someone with acne will not cause you to develop acne.

2.) If both my parents had acne does that mean I will develop acne?

Answer: Studies show that heredity does play an important role in determining who develops acne.  So children of parents who had or have acne are at a grater risk then others.  It should be noted that as with any disease just because you have a family history, does not guarantee you will get it; only that you have a much great chance then someone with no family history.

3.) Does eating or drinking certain foods cause acne?

Answer: Over the years studies have suggested everything from chocolate, candy, fried foods, sugar, drinking water, orange juice to milk can cause you to develop acne or make existing acne worse.  However their is no scientific evidence to support any such results.  There are so many factors effecting acne development that it is very difficult to isolate any one cause.  So whether or not to avoid certain foods or drinks is really just an individual preference.  If you find your skin reacts negatively to certain foods, then just don’t eat or drink it.

4.) Does dirt on my skin cause acne?

Answer: Having proper hygiene will help with healthy skin.  However dirty skin will not cause acne, but anybody with acne should be extra vigilant in having a good cleansing routine.  Over washing can irritate your skin and make it more vulnerable to infection.  Washing with a gentle cleanser will help reduce skin cell build up and keep your skin looking at its best.  So find a balance and try not to over wash.

5.) Does stress cause acne?

Answer: Stress has been shown to make acne worse, not directly cause it.  So if you suffer from acne you should be aware of how you react under stress and develop ways to help manage and keep it under control.  This will not only help with controlling your acne but also benefit your over all health.

6.) Can you develop acne once you are out of your teens?

Answer: The simple answer is yes.  In fact many people who never experienced acne as a teen can develop it in their 30, 40, and 50’s.

7.) Does make up or sunscreen make acne worse?

Answer: Certain products that are overly greasy and thick can plug the skins follicles leading to the development of acne.  Not all products affect everyone the same way, so while you many develop acne using one product someone else may not.  If you are prone to acne you will need to be extra careful with what you put on your skin.  Try to always use oil free products and also test a small amount on a patch of skin for a few days before using it all over.

8.) Will exercising affect my acne?

Answer:  While it is still unclear why this happens, vigorous exercising that causes your body to heat up and sweat does seem to cause acne to get worse for certain people.  One theory is that exercise increases the production of sebum, the oil that when to much is produced can lead to acne.

9.)  Can a facial help with acne?

Answer: There is no easy way to answer this question.  The term facial is used to describe everything from an over the counter product you buy from a drug store and do it yourself to something done at an expensive spa for hundreds of dollars.  The bottom line is anything that might irritate your skin can make your acne worse.

10.) Why does my acne stop responding to my current treatment?

Answer: Acne medication, like all medications can become less effective over time as your body builds a resistance to them.  It might be necessary to use acne treatment regiments on a rotational basis for optimum effectiveness.

Continue reading about acne at my web site http://www.acne-explained.info/

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Acne Cure Home Remedy for Fast Relief

Dec 14

Posted by Mike in Acne Cure | No Comments

Millions of people have some form of acne condition and are frequently online looking for an acne cure home remedy to help them cure acne permanently. This article will discuss acne cure home remedies and more. Keep reading to discover how it is actually possible to get rid of your acne in just 3 days plus get FREE instant access to “The Five Basic Secrets For Clearing Your Skin” below.If you are currently suffering from acne, then I do not need to tell you how embarrassing and painful it can be; particularly when you have cystic acne. Acne is caused by many things but chief among many acne problems are the diets we all take. Like it or not, the kinds of food you eat will determine the amount of toxins you would have in your body. This in return can cause your body to store up unnecessary waste in the colon. However, it is possible that with a few acne pimple home remedies, you could start clearing up the acne in a matter of time.Acne becomes more marked at puberty and during adolescent because the glands, which affect the secretions of the sebaceous glands, are working at peak activity. Acne is the most common on skin of adolescents and young adults between ages 11 and 34. Remedies for scars exists for those who have scarring following a breakout and do not want to deal with an expensive and painful surgical procedure.There are acne home remedies that use different types of acids to help clean your face and kill bacteria. Many remedies are also mixed in with other natural ways to treat popular ailments. Acne and the hormones connection is believed that the menstrual cycle of every woman plays a role in its development. With plenty of feasible treatment options available today, there is no reason that you cannot get rid of acne fast.As for severe acne remedies or treatments, consult a dermatologist so that he or she can prescribe the best acne medication for the skin. Home Care Acne Remedies Although keeping your skin clean won’t cure acne, but you can improve the situation with proper cleansing methods and products: · Without further ado, let me get on with 3 of my favorite home remedies that will even treat the most severe cases of acne.1. Apply a little ice onto your acne. This is great if you’re going out and need that acne to fade away. This does work very quickly but it is not something that will last long. So do this if you’re in an emergency.2. Apply a little honey onto your acne and sleep on it. Simply rub honey on your acne and go to bed. Once you wake up and look in the mirror, you will be amazed and very happy. This remedy works like a charm but you do have to keep doing it every night.3. This is one of the most effective remedy. Simply rub garlic on your face and leave it on overnight. Garlic is an amazing food and it is a very good home remedy to remove acne in days.

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Seven Step Acne Cure

Dec 13

Posted by Mike in Acne Cure | No Comments

Curing acne is nothing else but a matter of concern and consciousness. In most cases the tendency to ignore at the primary stage calls for the further damage. If you take the initiative to block the growth of the cane on your skin when it is a mere microcomedo or a blackhead, the problem can be easily resolved without wastage of time and money. Moreover you are saved from pain and severity of the disease.
To cure acne you have to understand both the internal and external functioning of the body because the hormones are responsible for the acne growth. Unless you are protected from within you cannot keep safe externally. This is the key aspect of the acne treatment.
The seven step acne cure method gives you a brief idea how to protect your skin from acnes and based on common habit that must be practiced by all of us. The first thing you need to stop is scratching or pinching the pimple. Though there might be inflammation and an irresistible urge to pop the pimple yet you have to overcome it. Use an anti-acne ointment for relief.
The simplest way is to wash the face regularly as many times you feel like just with water. The natural refreshment technique is actually the key rule for skin protection from acnes. Use face washes only the gel types but this is restricted only to be used twice or thrice daily. Begin the day with the wash and apply the same before you slip inside the bed. This protects your skin and stops the acne to react with bacteria and thus inhibits any type of infection.
Oily skins are more prone to acne. Hence you must apply some kind of medicated oil-free concealer. This helps is drying up the pimples and even in scorching heat it checks your sweating tendency.
Apply facial masks on regular basis. Consult the dermatologist or good beauticians who can refer you what type of masks are to be used. For example mud masks are best suitable for oily skin and this keeps the skin tightened by removing acne, also retains the perfect balance of texture and radiance.
Benzoyl peroxide ointments are considered to be the perfect acne cure balm. But you must very well know the specific usage of the cream with the guidance from a doctor. Sometimes using it for a greater number of times becomes boomerang.
If hormonal pills are required, don’t hesitate to consume them to maintain the level of hormonal secretion in your body. But of course this cannot be self-treatment. Thus your consciousness matters to keep your skin free from acne.

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Melaleuca – Powerful Tea Tree Oil Treatment for Acne, Staph and Other Skin Infections

Dec 12

Posted by Mike in Treatment For Acne | No Comments

The skin is the largest organ of the body, it covers an area of 21 square feet (two square meters) and weighs around eleven pounds (five kilograms) in an average adult. No other organ is so exposed to infection, pollution, and injury or can be inspected so readily. It has a very complex layered structure that contains billions of skin cells, sensory cells, nerve endings, pores, sweat glands, oil glands, fibres, blood vessels, and hair roots. Bacteria, yeasts and fungi, that live.
Tea Tree Oil (a key ingredient in Zap It!) has significant antiseptic properties to fight against the majority of skin infections. It can also impede rashes caused by parasites and insects. It stops the itching and calms the inflammation normally associated with eczema, psoriasis and topical skin flares. But, the very best thing about tea tree oil is that if you have an unidentified area of pimples, patch testing with diluted tea tree or a good quality tea tree cream on a small area will not hurt it and it may well go on to cure it. Acne — Zap It! Tea Tree Oil
Acne can strike at any age, it can be caused by stress, a hormone imbalance, pollutants, a poor cleansing routine or hereditary. Zap-it!®, with both tea tree oil and Salicylic acid (which is naturally found in several plants, such as willow, birch and wintergreen) is a safe treatment for those skin conditions that need the dead scaly skin removed so that the natural ingredients can penetrate to work more effectively.
Melaleuca oil is specifically mentioned for having antifungal, antiviral, antibacterial and acaricidal actions against skin infections such as acne, herpes and scabies in the following abstract.-Adverse and beneficial effects of plant extracts on skin and skin disorders. Adverse Drug React Toxicol Rev. 2001 Jun;20(2):89-103.
This was the first peer-reviewed paper about the effects of melaleuca oil on acne. It concludes that the treatment of acne with melaleuca oil results in fewer side effects than a treatment of benzoyl peroxide.-A comparative study of tea-tree oil versus benzoylperoxide in the treatment of acne. Med J Aust. 1990 Oct 15;153(8):455-8.
Salicylic acid, which is the main active ingredient in Zap-it!®, is a safe treatment for skin conditions that need the dead scaly skin removed so that the natural ingredients, such as melaleuca oil, can penetrate to work more effectively. It is naturally found in several plants, such as willow, birch trees and wintergreen leaves. Salicylic acid applied on pads reduced the number of acne lesions and was well tolerated. -Treatment of acne vulgaris with salicylic acid pads. Clin Ther. 1992 Mar-Apr;14(2):247-53.
In this comparison study, salicylic acid was superior to benzoyl peroxide for the treatment of acne. Comparison of a salicylic acid cleanser and a benzoyl peroxide wash in the treatment of acne vulgaris. Clin Ther.1989 Mar-Apr;11(2):264-7.-Zap It!Melaleuca oil for treatment of skin conditions caused by other organisms.
That is the beauty of such a broad-spectrum antiseptic substance, it does not matter what sort of organism caused the skin infection and associated irritation, melaleuca oil helps to alleviate it:
The way that melaleuca oil can easily penetrate the skin suggests it may be suitable for use in the treatment of fungal mucosal and cutaneous infections.-In vitro activity of tea tree oil against Candida albicans mycelial conversion and other pathogenic fungi. J Chemother. 2001 Aug;13(4):377-83. Unlike the normal antibacterial topical medicines, diluted melaleuca oil can maintain the beneficial skin bacteria while getting rid of the nastier strains that cause the problems.
Susceptibility of transient and commensal skin flora to the essential oil of Melaleuca alternifolia (tea tree oil). Am J Infect Control. 1996 Jun;24(3):186-9. And don’t forget the viral skin infections. A 6% tea tree dilution in gel form shows significant results against reoccurring herpes labialis (Cold sores).Melaleuca alternifolia (tea tree) oil gel (6%) for the treatment of recurrent herpes labialis Journal of Antimicrobial Chemotherapy (2001) 48, 450-451
More serious skin infections: Staphylococcus aureus is a strain of bacteria that lives naturally on the skin. When an over-growth occurs it can cause minor infections, such as pus-filled spots and boils, etc. When it becomes resistant to the strongest antibiotics that we have, it becomes known as Methicillin-resistant Staphylococcus aureus (MRSA) or golden-staph. This can also live on the skin without causing any problem to the host. But, when it is transferred to another less-healthy individual or it infects a wound, it can become life threatening. MRSA/Golden staph, claims tens of thousands of lives every year. Melaleuca oil has been shown to inhibit and even destroy it, both in vitro and in vivo. -Staphylococcus aureus and wounds: A review of tea tree oil as a promising antimicrobial agent. Am J Infect Control. 2004 Nov;32(7):402-8.
This controlled trial in a hospital found that tea tree preparations used in the
decolonization of MRSA were effective, safe and well tolerated.-A randomized, controlled trial of tea tree topical preparations versus a standard topical regimen for the clearance of MRSA colonization. J Hosp Infect. 2004 Apr;56(4):283-6.

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How Acne Starts and How yuo Can Stop IT

Dec 12

Posted by Mike in Acne | No Comments

Acne affects almost everyone — more than 90% of all adolescents, nearly 50% of all adult women and 25% of all adults. Crossing gender lines as well as national borders, it’s one of the most widespread medical conditions in the world. Yet there’s still no cure.

But there is hope. While acne is not curable, it is treatable. We now know more about controlling this condition than ever before. The secret to managing acne is prevention — stopping this condition before it exhibits visual symptoms. Once you have found an acne treatment that helps you accomplish this, it’s important to stick with it. Even after pimples disappear, you may need to continue treatment to keep new blemishes at bay. It’s also crucial to begin treatment as soon as the first signs appear; the sooner you address your acne, the less likely you are to experience permanent damage to your skin. Of course, in order to stop acne, we must first find out how it starts.

What causes acne? One of the most important things you can learn about acne is this:

It’s not your fault. Contrary to popular belief, acne is not caused by anything you’re doing — what you eat, how often you wash your face or work out — but by a combination of factors at work far beneath the surface of your skin.

A healthy follicle
A blemish begins approximately 2-3 weeks before it appears on your skin’s surface. It starts in your sebaceous hair follicles — the tiny holes commonly called pores. Deep within each follicle, your sebaceous glands are working to produce sebum, the oil that keeps your skin moist and pliable. As your skin renews itself, the old cells die, mix with your skin’s natural oils, and are sloughed off. Under normal circumstances, these cells are shed gradually, making room for fresh new skin.

But sloughing is different for everyone. Some people shed cells evenly; some don’t. Uneven shedding causes dead cells to become sticky, clumping together to form a plug — much like a cork in a bottle. This plug, or comedo, traps oil and bacteria inside the follicle.

A plugged follicle
The plug traps oil and bacteria within the follicle, which begins to swell as your skin continues its normal oil production. Your body then attacks the bacteria with a busy swarm of white blood cells. The whole process takes 2-3 weeks, culminating in a pimple.

An inflamed acne lesion
Why me? There is no one simple “cause” of acne — the condition is influenced by many factors, many which are out of your control. The regularity with which you shed skin cells can change throughout your life. The rate at which you produce sebum is affected by your hormone balance, which is often in flux — especially for women. Research has also shown that genetics play a big part in the development and persistence of acne, so your family history is a valuable prediction tool as well when considering the various causes of acne.

One of the best weapons in the fight against acne, however, is knowledge; if you know what causes acne, it’s easier to formulate a good plan of attack. There are five primary culprits contributing to this process. Each of these factors may vary dramatically between individuals. While you don’t have control over these factors, understanding them can help you in your search for the proper acne treatment.

Acne Causes – Culprit #1: Hormones. For the majority of acne sufferers, the trouble begins at puberty, when the body begins to produce hormones called androgens. These hormones cause the sebaceous glands to enlarge, which is a natural part of the body’s development. In acne sufferers, however, the sebaceous glands are overstimulated by androgens, sometimes well into adulthood. Androgens are also responsible for acne flare-ups associated with the menstrual cycle and, on occasion, pregnancy.

Acne Causes – Culprit #2: Extra sebum. When the sebaceous gland is stimulated by androgens, it produces extra sebum. In its journey up the follicle toward the surface, the sebum mixes with common skin bacteria and dead skin cells that have been shed from the lining of the follicle. While this process is normal, the presence of extra sebum in the follicle increases the chances of clogging — and can cause acne.

Acne Causes – Culprit #3: Follicle fallout. Normally, dead cells within the follicle shed gradually and are expelled onto the skin’s surface. But in patients with overactive sebaceous glands — and in nearly everyone during puberty — these cells are shed more rapidly. Mixed with a surplus of sebum, the dead skin cells form a plug in the follicle, preventing the skin from finishing its natural process of renewal.

Acne Causes – Culprit #4: Bacteria. The bacterium Propionibacterium acnes, (P. acnes for short) is a regular resident of all skin types; it’s part of the skin’s natural sebum maintenance system. Once a follicle is plugged, however, P. acnes bacteria multiply rapidly, creating the chemical reaction we know as inflammation in the follicle and surrounding skin.

Acne Causes – Culprit #5: Inflammation. When your body encounters unwanted bacteria, it sends an army of white blood cells to attack the intruders. This process is called chemotaxis; or, simply put, the inflammatory response. This is what causes pimples to become red, swollen and painful. The inflammatory response is different for everyone, but studies have shown that it is especially strong in adult women.

What can I do? Fortunately, you have options! There are many kinds of acne treatments available today. But first, you should try to determine the type and severity of your condition. Acne, like a person, is highly individual — it can take many forms, and have a highly variable response to treatment. The more you know about your specific form of acne, the more likely you are to find a treatment that works for you. Learn more about the types of acne.

Kerwin Chang writes for http://www.acnestuff.net where you can find out more about acne and other skin care topics.

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Coconut Oil – Best Natural Acne Treatment

Dec 11

Posted by Mike in Acne | No Comments

Consider cheaper, alternative, natural, effective treatment methods to get the best care for and clear up your acne, zit, pimple or blackhead problem; and coconut oil is the best treatment I’ve found. Yes, you can do it — look better, feel better, and raise your self-esteem by getting rid of your acne cheaply, naturally and for good. While most forms of acne are merely troublesome or embarrassing, there are some forms of acne that can lead to scarring and pitting of the skin.
People of all races and ages have acne. Acne is one of most common skin conditions in the world, affecting more than 40 million people. Nearly 80 percent of people from ages 11 to 30 years have acne, most often on the face, chest and back. For most people, acne goes away by age 30, but people in their forties and fifties still suffer from acne.
Experts just can’t agree on what causes acne. Acne, zits, pimples, blackheads, whiteheads and many other skin disorders are usually, but not always, the result of a bad diet. I think the cause of acne is related to our acidic, inflammatory ’standard American diet’ (SAD) and that would also influence all of our hormones including stress hormones.
Since the latest research indicates a connection between stress and acne, make an effort to cut down on stress any way you can. One treatment method some people have used is applying cornstarch, egg whites or milk of magnesia as a facial mask. When you wash your face use a soft touch, taking care not to rub or scrub your skin.
There are many natural acne home remedies; you may have to try several to find one that works best for your skin type. Shave carefully and try both electric and safety razors to see which works best for you. For the best acne treatment, which has worked for many, apply virgin coconut oil to the area daily; try it on a small test area for a day or two first.
It’s always best to seek non-invasive and natural treatment for any skin condition. Treatment with raw apple cider vinegar will work better on your skin if it isn’t already noticeably irritated from acne medicines, acne products or other failed treatment. No over-the-counter creams can help your acne from the inside out; they can only kill some of the bacteria on your face and help reduce the redness.
Besides acne, if you also have eczema or dry skin, coconut oil will treat those skin conditions too. Most commercial cleansers are harsh on the face and trying to find the right one for you could cost a fortune. You want to avoid squeezing, pinching, picking or popping your pimples because it can cause scars or leave dark spots on your skin.
Coconut oil is very inexpensive; it’s a good, cheap, natural home remedy. Coconut oil is one of the best, if not the best, treatments I’ve found for acne. Apply it daily, throughout the day if possible and at bedtime. Get the unrefined, unbleached type found at health-oriented food stores like Whole Foods or Wild Oats or order it online.
In any case, no matter what skin or acne treatment you choose, whether it’s chemical, drugs, alternative, or natural methods, changing your diet alone will be the best treatment you can do for your acne and you’ll achieve overall good health in the process. Drink lots and lots of pure, filtered water every day. Besides external acne treatment it’s even more important to work from the inside out too.
Some alternative doctors recommend eating a raw clove of garlic daily for acne; you can chop one up and add it to your daily salad! Whether you eat a natural diet of living fruits and vegetables or eat dead junk food, what you eat may have a direct or indirect affect on the male hormones which may or may not play some part in acne.
Eating fruits that are red or orange in color will help improve you skin health and help to prevent acne. Eat high-fiber snacks like raw nuts, raw seeds, fresh or dried fruit, such as dates, and figs. Use olive oil with a little very fresh flaxseed oil in your salads.
Drink plenty of pure, filtered water, a minimum of a quart a day. Eating foods with essential fatty acids are particularly important to people with dry skin or acne.
Now you don’t have to be one of the unlucky ones left behind because of a lack of knowledge. And you should be able to get rid of your acne, zits and pimples and their symptoms so it doesn’t reoccur. There are many acne products on the market today, some are good, some are cheap and some are not good or cheap; no one knows but you what will work for you.

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Natural Tips To Heal Your Acne

Dec 10

Posted by Mike in Acne | No Comments

Below are some helpful, cheap and natural tips on what to do to keep your acne under control and keep your skin clear. Almost 100% of people between the ages of twelve and seventeen have at least occasional breakouts of whiteheads, blackheads or a pimple, now and then. Because I’m a registered nurse and have come in contact with many acne patients, I’ve learned a lot over the years about acne, acne scars, and acne treatments.
Acne is the most common skin disease. The most common type of acne is acne vulgaris. Acne is one of most common skin conditions in the world, affecting more than 40 million people. Acne will affect almost every person at some stage of their life.
Experts just can’t agree on what causes acne. Doctors think certain factors might cause or contribute to acne including hormone increases in teenage years, hormone changes in pregnancy, starting or stopping birth control pills, heredity, medicines and greasy make-up. The cause of acne is unknown and there is still much to be learned.
For the best acne treatment, which has worked for many, apply virgin coconut oil to the area daily; try it on a small test area for a day or two first. Some natural home remedies include dabbing on non-gel toothpaste or lemon juice to dry out zits. Try a diligent application of coconut oil several times a day and at bedtime to see the healing benefits.
There are many natural acne home remedies; you may have to try several to find one that works best for your skin type. This is a little messy but you can try making a paste by mixing three tablespoons of honey and one teaspoon of cinnamon together and applying the paste on your pimples at bedtime for two weeks, and wash it off each morning; honey has anti-bacterial action – a cheap, natural home remedy. Try applying a thin layer of coconut oil and massaging it deep into the skin to heal and soothe the affected area.
Besides acne, if you also have eczema or dry skin, coconut oil will treat those skin conditions too. Remember, that even the most gentle and natural products you might use to clean your face can leave your skin a bit dry; use coconut oil as an excellent way to re-hydrate the skin after using any acne commercial or natural cleanser. Make sure to stay out of the sun if you’re taking any acne medications.
A new, non-invasive treatment using red light and blue light in combination has been extremely successful on severe acne. Acne and its treatment is one of the most misunderstood topics there is when it comes to acne skin care. Shave carefully and try both electric and safety razors to see which works best for you.
Never underestimate the healing, restorative power of a good night’s sleep. A skin specialist in New York is using the new red light-blue light combination therapy to treat severe cases of acne successfully; ask your skin doctor or dermatologist if he’s familiar with it.
When your liver gets overloaded with toxins it’ll send the toxins out through your skin as well as other organs of elimination. To cure yourself of acne, you need to correct the problems going on inside of your body that are causing the acne. The best acne treatment is a diet that will help the body eliminate waste; if you’re eating the standard American diet (SAD) it’ll be reflected in your skin.
Essential fatty acids are particularly important to people with inflammatory conditions such as eczema and acne. Besides external acne treatment it’s even more important to work from the inside out too.
Eat high-fiber snacks like raw nuts, raw seeds, fresh or dried fruit, such as dates, and figs. The two most common digestive concerns that affect your skin are not enough water and not enough fiber. Drink plenty of pure, filtered water, a minimum of a quart a day.
Get plenty of sunshine on your arms and legs; sunshine triggers the production of Vitamin D3 which is essential to having healthy skin. The next time you want to have a snack, instead of junk food, help your skin – have an apple, orange, peach, pear, banana, plum, berries or any other fruit.
Don’t give up – try everything you can until you get relief from your acne. Analyze all the acne treatments available and make the best decision for you, based on your circumstances. There are many acne products on the market today, some are good, some are cheap and some are not good or cheap; no one knows but you what will work for you.

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